The Kitchen: Healthy Eating for Midlife and Beyond

28 Oct 2017 11:00 - 12:00
/ IDR 100,000
Toko Toko. Festival Hub, Jl. Raya Sanggingan (Google Maps)

Co-author of The Midlife Kitchen: Health Boosting Recipes for Midlife and Beyond, Sam Rice will be preparing tasty, healthy, and satisfying recipes from her new book (a recent Sunday Times Bestseller). With her wealth of knowledge and research, she’ll explore why eating well as you get older is so important and how our nutritional needs change as we age.

Co-author The Midlife Kitchen: Health Boosting Recipes for Midlife and Beyond, Sam Rice akan menyiapkan resep lezat, sehat, dan memuaskan dari buku barunya yang laris (Sunday Times). Dengan kekayaan pengetahuan dan penelitiannya, Sam akan mengeksplorasi mengapa makan dengan baik seiring dengan bertambahnya usia Anda menjadi sangat penting dan bagaimana kebutuhan nutrisi kita berubah seiring bertambahnya usia.


Sam Rice

Sam Rice’s career has taken her from management consultant and travel business owner to sommelier, wine columnist and more recently, food writer. Her latest book, The Midlife Kitchen: Health-Boosting Recipes …

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